Gentle Exercises and Movement for Frail People

This pack illustrates and describes specific exercises, some of which require small apparatus such as a ball, for frail elderly people. The exercises are all tried and tested, having been used widely with confused and disabled older people.
It contains many fresh ideas and all of the exercises can be done from a chair.
Includes exercises for the arms, ankles, feet, fingers, hands, knees, legs, shoulders and waist.
The set contains a 48 page manual and laminated cards all stored in a handy box.